W5R3 I ran for 20 mins yaaayyyy

[cookiemonster_9]

Granted it was slow but I did it Bring on week 6 (and the trumpets)

[katty4 Graduate]

Yaaay well done. Its feels great to complete that run doesn't it?

I think after this run you really start to believe you can do it. Good luck with week 6!

[Moickle]

Well done! That must feel great.

[Hidden]

Whoo hoo! Isn't that the week that has that track at the end? Made me feel I really could do it! You can, and will do it - tarataratoo too! (meant to be trumpets..)

[futurefit Graduate]

Well done!

[poppypug Graduate]

Ah fab stuff, Cookie Onwards to Week 6 ! xxx

[Jennifer_H_B Graduate]

Well done - I am at the same stage as yourself. As soon as the 20 mins was over I wanted to shout with gless (and pass out..)! Good luck with Week 6! x

[Ejbirdy Graduate]

Excellent , well done - read the W6 posts as it can be a cheeky/sneaky week

[misswobble Graduate]

Well done!!!!! So, you've come this far and you're still with us. Good!

Week 6. Hmm, it's a bit of a git so make sure you stay slow, and then you'll come out the other side ok. Just remember all of us - in chorus - shouting BE SLOW! That'll remind you won't it. I don't want to have to pedal behind you shouting through me megaphone (not that I actually need one)!

Enjoy your day's rest and then set off with a big smile, and hold on to it

[Mamma_Mia Graduate]

Well done Cookie!!! Watch out for the very sneaky week 6 - just when you thought it was safe, Laura throws a slightly curved ball! As Miss Wobble says, go slow and steady, and we'll see you on the other side

[runningfortherainbow]

Fabulous job! Definitely take it slow and steady with week 6 and you'll be absolutely fine

[serendipitygal Graduate]

Me too Well done. Onwards ey?