Evening all...
So - tomorrow is meant to be a 15K long run and I've got a new fancy Nathan Speed Belt 2 ready to roll... this is a snazzy new belt that holds two 300ml bottles and has room for some gels, house keys and a phone... All very exciting...
I figure if I'm going out for more than 90 minutes then water en-route is a must! Good thing it's cooler out there now though...
Happy running folks - I'll let you know how I get on!