Don't stop believing .... Hold on to that feel... - Couch to 5K

Couch to 5K

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Don't stop believing .... Hold on to that feeling!

dozzer19 profile image
dozzer19Graduate
41 Replies

Several triathletes are still reporting their progress. Many have just one discipline left. Keep it up!

Our latest successful heroes!

Beads (triathlete)

C25Kat70 (triathlete)

If I have missed your completion post let me know.

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dozzer19 profile image
dozzer19
Graduate
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41 Replies
MrsSparkle profile image
MrsSparkleGraduate

Yes! I've done it! Not planned for today, it just happened. Triathlon complete :)

My 4 year old niece came for the day and has just learned to go her bike without stabilisers so she brought it with her so I could be impressed. But that wasn't enough, she wanted me to prove that I could go a bike, so I had too get mine out to show her. So, with my daughter too, we cycled for just over half an hour. My niece was actually amazingly good and we managed quite a distance.

So, next we went swimming. What a lot of fun! I actually did my proper triathlon swim on Saturday, but it does feel quite good to say that I did everything in one day!

Finally, tonight I did my first run of week 9 - 30 minutes sorted. It was actually the run I have felt best about. The first 20 minutes I felt great, which is new to me, and then I just had to keep going for the last 10.

So pleased to join the illustrious squad of triathletes. Donation will be made tomorrow morning. Thanks for this, it has been a lot of fun.

dozzer19 profile image
dozzer19Graduate in reply to MrsSparkle

MrsSparkle (triathlete) well done! Fabulous work, congratulations to the new rider too.

MarkyD profile image
MarkyDGraduate

Ooh, Boston. Now you're talking!

dozzer19 profile image
dozzer19Graduate in reply to MarkyD

Cultural Attaché MarkyD, you put your name down for The Dozz-ville Challenge Award For The Discombulated. Have you completed yet?

Madge50 profile image
Madge50Graduate

Dear Dozzer, can I ask, is the triathlon open to those who may not be able to complete one element, but can replace it with something else? I cannot swim, keep trying, but it's no good, and have no available water nearby, I can however hula hoop for 30 minutes, (alternating sides every 5 mins to prevent back strain) possibly longer and will be getting a new shiny bike today (excited). So, run - tick, bike - will do (tick), ?hula-hoop

Many thanks

Madge

dozzer19 profile image
dozzer19Graduate in reply to Madge50

Madge, that is incredible! Oh yes please. We need imaginative people such as you to keep the joy of the event alive. Send a mail on completion - not long now.

poppypug profile image
poppypugGraduate

Mornin' Dozz :-) xxx

dozzer19 profile image
dozzer19Graduate in reply to poppypug

Is it?

dozzer19 profile image
dozzer19Graduate

Cripes, I'd best get my act together then.

dozzer19 profile image
dozzer19Graduate

Aye. Am 'nacked already though.

dozzer19 profile image
dozzer19Graduate

Am contemplating dropping it.

poppypug profile image
poppypugGraduate in reply to dozzer19

Oh no ! Why ? xxx

dozzer19 profile image
dozzer19Graduate in reply to poppypug

Sick and tired at being crap at it.

frannyfran profile image
frannyfranGraduate in reply to dozzer19

T'as le cafard?

Tu te degonfle?

dozzer19 profile image
dozzer19Graduate in reply to frannyfran

You're 'nacked?

You doubt yourself?

Anyway what's that Gregoire song about potage about?

frannyfran profile image
frannyfranGraduate in reply to dozzer19

T'as le cafard? = are you depressed

Tu te degonfle? = are you giving up

As for Gregoire, never heard of him.... but I am not a music lover!

lizziebeth57 profile image
lizziebeth57Graduate in reply to dozzer19

Just read this and am hoping it's just a passing thought. Let us give you a bit of support if you are thinking of dropping it though. How crap is crap? Against which measures?

PandaRunner profile image
PandaRunnerGraduate in reply to lizziebeth57

Oh no! Dozz your not sick and tired of running are you!

dozzer19 profile image
dozzer19Graduate in reply to PandaRunner

A lot of hard work for seemingly little achievement/progress.

PandaRunner profile image
PandaRunnerGraduate

Sunday, Monday, Tuesday Discombobulated completed!

Sunday - 1 Hour Bike Ride

Monday - 34:38 minute 5k

Tuesday - 35 minute swim (with a bonus 75 minute round walk to the sports centre) :-)

poppypug profile image
poppypugGraduate in reply to PandaRunner

Wow ! Fab stuff Panda , well done and congratulations to you ! :-) xxx

PandaRunner profile image
PandaRunnerGraduate in reply to poppypug

Thank you! Tired now! Haha! Xx

poppypug profile image
poppypugGraduate in reply to PandaRunner

Youre like a little dynamo Panda :-) xxx

dozzer19 profile image
dozzer19Graduate in reply to PandaRunner

Huzzah PandaRunner (triathlete)! Well done!

PandaRunner profile image
PandaRunnerGraduate in reply to dozzer19

Thank you! I enjoyed doing some thing different. It was an amazing idea, thank you Dozzer x

I_will profile image
I_willGraduate

Sir, I said I would do it in style and I did!

I redid the ones I had done, and the cycling. I did all three today and am thoroughly but happily knackered!

My money went to my local children's hospice.

dozzer19 profile image
dozzer19Graduate in reply to I_will

Huzzah! Second Lieutenant I_will (classics div, triathlete). Well done! All at once too!

I_will profile image
I_willGraduate in reply to dozzer19

*aches*

dozzer19 profile image
dozzer19Graduate in reply to I_will

I don't even like to think it?

I_will profile image
I_willGraduate in reply to dozzer19

It's feels good :-)

poppypug profile image
poppypugGraduate in reply to I_will

Yay ! Congratulations I_will (triathelete ) :-)

See you in Rio ! :-) xxx

I_will profile image
I_willGraduate in reply to poppypug

Thanks :-) *shakes my ....grass skirt?!?.....at you*

poppypug profile image
poppypugGraduate in reply to I_will

..... And I rattle my maracas right back atcha :-) xxx

I_will profile image
I_willGraduate in reply to poppypug

Poppypug....see below :-)

I_will profile image
I_willGraduate

Guessing it's too risque to mention Brazilians ..... the people of course!

I_will profile image
I_willGraduate

I apologise for that last comment sir! It was directed at poppypug but I accidentally posted it in the main post box!

dozzer19 profile image
dozzer19Graduate in reply to I_will

Disappointing. Such frivolity amongst the ranks. We're not in this for fun, you know.

I_will profile image
I_willGraduate in reply to dozzer19

No sir, of course. I shall go and read War and Peace at once.

dozzer19 profile image
dozzer19Graduate in reply to I_will

I should hope so Second Lieutenant I_will (classics div, triathlete). It is in your job title.

poppypug profile image
poppypugGraduate

Ooooh heck :-) xxx

I_will profile image
I_willGraduate

LOL!! :D

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