I got to week 9 and was loving it, then knee pain hit!
I have had knee problems in the past but thought that building up slowly had worked and my troubles were seemingly over..NO!
The pain in my left knee goes down the outside and across the front and starts like an elastic band being tightened and pulled and progresses to a pain like being kicked by a horse everytime my foot hits the floor. My last run after 2 weeks rest and ibuprofen ended in a hobble home in tears.
I miss running so much and I would never had said that. I was feeling great and toning up a treat.
Should I go to the doctors or am I a lost cause.......help and suggestions please as I REALLY want to start running again.