Not sure what happened today but went out for the workout 2 and cheated a bit and ran 8 minutes walked 2 and run 9 minutes - loved every minute of it and according to my ipod I was doing a 9.56 per mile pace. Shocked was the word and couldn't imagine I would be doing that when I huffed and puffed in week 1 and at 46 and had a bad virus three years ago that attacked my liver and lungs I never thought I could do it. Biggy on Sunday and cannot wait - Well done everyone who has completed it. I have fell in love with running and will be finishing this fantastic programme and looking to take part in some 5ks.. Feel fantastic
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