Novice

[Inquirygirl]

I still can't believe that I am running - well sort of and enjoying it! I have now completed wk2 run 1. Although the weight is slow to shift, I can see my shape changing already. I work away a lot, but now have something that I can do wherever I'm working.

[azharalkindi Graduate]

Great sense of achievement Inquirygirl. I know how you feel now. Keep it up you will be amazed of your capabilities.

[Inquirygirl]

Grad thanks!

[Windswept1 Graduate]

Yep it is a life changer. Well done

[Oldgirl Graduate]

Well done IG you are heading in the right direction. As far as weight loss goes you may not see it on the scales for some time but take out your tape measure you will see the loss of inches for sure. Good luck.

[Inquirygirl]

Thanks Oldgirl and Windswept. Next session tomorrow - can't wait!

[beforefifty Graduate]

Well done, it sounds like you are really enjoying yourself. Keep running

[Ullyrunner Graduate]

Well done for getting started. As you are already finding, it can get very addictive. Enjoy!

[Inquirygirl]

Thanks for all your messages of support, they will spur me on when I am on my 8th run tomorrow!!