11.45am as a start time. In this heat. Not the best of planning and the heat was my biggest worry espesh wiv this being my first proper 10k race. Made it all the way round tho wiv a couple 1 min walks at 3 and 5k. I wasn't gonna kill myself. I had 3 targets: finish, not come last and a time under 60mins. Managed all 3 tho my garmin reckons it was 9.7k not 10k so i dont feel i can quite count it as a pb. Feeling very proud to have completed it... Happy Helen
10k race in this heat.... Survived somehow - Couch to 5K
10k race in this heat.... Survived somehow
littlehelen20Graduate
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littlehelen20
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littlehelen20Graduate
oh god... these tags are interesting 'kill myself' is not what i was gettin at at all!!
ju-ju-Graduate
wow...thats some achievement in this heat...well done
ju-ju-Graduate
Oh and I love the tags
I_willGraduate
Amazing! Well done. It was hot today (by my standards!) too so not easy going.
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