W6r1: Had a rubbish day at work . Did w6r1 when... - Couch to 5K

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W6r1

BonniesinghGraduate•

11 years ago•8 Replies

Had a rubbish day at work . Did w6r1 when I got home . Feel better but still having a glass of wine !!!!

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Bonniesingh

Graduate

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8 Replies

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Ray801Graduate11 years ago

A glass of wine seems like a good reward, I'll have a Rioja well done.

BonniesinghGraduate11 years ago

I suppose , if a few weeks ago it would just have been a glass of wine after a bad day, a run and some wine is much healthier !

pot58Graduate11 years ago

Me to...glass of redl...well done for getting your run in before hitting the bottle lol!!!

mustgetthinGraduate11 years ago

Running does help with the rubbish days at work! Enjoy your wine! I will be having a bottle of cider on Sat evening after parkrun.

S x

PandaRunnerGraduate11 years ago

Oh I wish I had some wine!

BonniesinghGraduate11 years ago

I try not to drink during the week , but this was A particularly bad day- and it is nearly the weekend!!!! We can't be perfect !

chappamaddogGraduate11 years ago

Has anyone ever had a drink then gone for a run??

eosinoGraduate• in reply tochappamaddog11 years ago

Yes I did once. It was Easter and I had travelled down to stay with my sister. For weeks before I had been thinking that when I was staying with her I'd be able to get some runs in while she looked after the girls. We got there at about 3pm and my sister decided to open a bottle of wine for us two to share. So we finished the wine and I still really wanted to do my run, really drawn by the fact that the route would be a fresh one. I found it really hard being dehydrated before setting off. I think I was on week 6 at that point and I did the run but I don't think I could have licked an envelope to save my life after.