W6r1

[Bonniesingh]

Had a rubbish day at work . Did w6r1 when I got home . Feel better but still having a glass of wine !!!!

[Ray801 Graduate]

A glass of wine seems like a good reward, I'll have a Rioja well done.

[Bonniesingh Graduate]

I suppose , if a few weeks ago it would just have been a glass of wine after a bad day, a run and some wine is much healthier !

[pot58 Graduate]

Me to...glass of redl...well done for getting your run in before hitting the bottle lol!!!

[mustgetthin Graduate]

Running does help with the rubbish days at work! Enjoy your wine! I will be having a bottle of cider on Sat evening after parkrun.

S x

[PandaRunner Graduate]

Oh I wish I had some wine!

[Bonniesingh Graduate]

I try not to drink during the week , but this was A particularly bad day- and it is nearly the weekend!!!! We can't be perfect !

[chappamaddog Graduate]

Has anyone ever had a drink then gone for a run??

[eosino Graduate in reply to chappamaddog]

Yes I did once. It was Easter and I had travelled down to stay with my sister. For weeks before I had been thinking that when I was staying with her I'd be able to get some runs in while she looked after the girls. We got there at about 3pm and my sister decided to open a bottle of wine for us two to share. So we finished the wine and I still really wanted to do my run, really drawn by the fact that the route would be a fresh one. I found it really hard being dehydrated before setting off. I think I was on week 6 at that point and I did the run but I don't think I could have licked an envelope to save my life after.