This is the first run I have been unable to complete...absolutely gutted as was buzzing after completing R3W5!
I have felt a little iffy at work this morning, few tummy pains and feeling a little sick and I forgot my towel for the gym. I know it sounds stupid but it knocked me out of my routine!
I only managed just over 3 minutes for the first run, 4 minutes then a further 2 minutes for 2nd run and 3 minutes for last one
What do I do now, repeat that one or move onto R2?
Any help, encouragement greatly accepted x