having graduated yonks ago and then not running since (loooong story) Ive been building myself back up again right from week 1 run 1! Really glad I did it this way as Ive avoided injury (so far1) by taking it easy and whats been great is that it was A LOT easier this time round! Feeling chuffed today as did the week 6 run 3 25min run and it was ok! The music on the app is driving me bonkers thou! Spurring me on to get it completed quickly! celebrating todays run by creating a running playlist for when Im free of laura again! xx
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