Hi all. Well I was up to week six day three and I had a really bad run as had severe heart palpitations. Saw the gp who has arranged for tests but said I can keep running. I have just been today to get a feel for my fitness but couldn't run for four minutes without stopping. I have missed 16 days total. Just not sure how to start back again, what week etc. Gutted! Thanks in advance.
Last edited by linz_von_c
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