Up in the woods by 7.30, sans dog : husband taking him for a 7-mile run. I set off on my wonky circuit, lovely morning, not too cold, not too hot, not raining. The steep bit of uphill at about the 20-min mark nearly killed me but I kept on going, but I was back at the car, stretched and done at about 8.10.
Now stuffing down my healthsome porridge (with extra treacle...) in a glow - mostly my usual post-run neon-pinkness, but some of just smugness.
Next job: get graduate badge.
Written by
Becca66
Graduate
To view profiles and participate in discussions please or .
Sounds like a Goldilocks kind of day to me ... not too hot, not too cold, porridge. But porridge with treacle? Golden syrup or demerara sugar for me any day
Well done! Congratulations on your graduation: and excellent achievement. Feel proud. Feel very proud!
Hmmmmm, porridge. And treacle. It sounds like it shouldn't work but I can see how it would. Thank you, Becca, for the idea; I shall try this myself later.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.