After a choppy week of running went and did my first Parkrun today after accidentally consuming too much rum last night. I somehow did it in 36mins and seeing as I just wanted to get in at under 40 mins I'm awfully pleased
Special thanks to Dan Zargo as I had his "hungover Parkrun" story from last week going through my head when every fibre of my being was telling me to stay in bed. So thanks Dan, I honestly wouldn't have gone if it hadn't been for your story!!!
Now to get back on it with Laura thîs week, I feel like I've neglected her a bit of late so come on week 7, let's be having yer!