2 and a half weeks ago I did something to my knee while I was jogging down a fairly steep road, and my knee is still not better. I've not been able to run since as I'm waiting for my knee to heal up, and I can see my progress to date slipping further and further away.
I went to the doc on Friday, and he's told me to give it another week or two and if its not fully better to go for an MRI. I feel so fed up as I'm not a sporty person and I had really made progress and got enjoyment out of my running (got to week 5). I'm thinking once I manage to get back out there I'll have to go back to almost the beginning of the program again.