Achillies not recovered sufficiently in time. Think I will give it a week then reboot W2. Keep tuned in!!!
W2R3 - The run that never happened: Achillies... - Couch to 5K
W2R3 - The run that never happened
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RKHooper
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TomasGraduate
Sounds like a good plan that will see you through the programme without more injuries than necessary.
It's always wise to listen your body and err on the side of caution where injuries are concerned. Not worth the risk of making things worse. Hope it heals soon. Good luck and best wishes.
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