Wk6 Run1 done

[Jol_Keen]

Done last night and not as bad as I thought it would be. Thighs and breathing fine. But my calfs, really heavy feeling, felt like I has sand bags tied to them. Really stiff despite strechong and long hot soak in the bath. Hopefully loosened up for Sunday morning run.

[runner56 Graduate]

I found the 8 minute run, the toughest of all the runs I have done thus far!!! How I managed the final run I will never know but done it I did, as did you.

Congrats and good luck with the remainder

[Hidden]

Well done on the first run of week 6. This is a tough week so keep things nice and slow to win through it. Good luck with your next run and best wishes.