Hip mended

[Rockette]

No soreness today walked to shop for bike , great pain free ,cycled home , all ok . Yipheeeee! 12 days it's took , can get back to the running now .

[Hidden]

Happy to hear that you are now fit to start running again but I bet you are happier still. Good luck with getting back into it and best wishes.

[Rockette in reply to Hidden]

Thanks fitmo .

[IannodaTruffe Mentor]

Easy now, girl. Take it steady Rockette. Great to hear that you are ready to burn up the miles.

Keep running, keep smiling.

[Rockette in reply to IannodaTruffe]

Thanks , iannodatruffle , will take it steady , I only do steady lol

[no-excuse Graduate]

Excellent news, pleased you can get back to running again x

[Rockette in reply to no-excuse]

Thanks noexcuse

[danzargo Graduate]

Hooray!!!

[misswobble Graduate]

Great stuff! So glad you are fit again. Enjoy your first run

[Fitfor60 Graduate]

Must have been so frustrating glad you back running