Thank you everyone for being so kind, your words of encouragement really spurred me on this evening, and once my legs got running, they didn't stop! So, so chuffed that I even managed to pick up the pace in the final couple of minutes! 
Thank you everyone for your kind words- W4R1 c... - Couch to 5K
Thank you everyone for your kind words- W4R1 completed, best run yet!!
Written by
Debs972
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4 Replies
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UllyrunnerGraduate
Hooray! Knew you could do it!
nrg_girlGraduate
Good job!
Ah there you are you see, just needed convincing that you could do it. It was in you all along but there's always that little shadow of doubt (we all go through that). Well done on your first run of W4. Good luck and best wishes.
kickibroGraduate
Course you did it 
All your hard work is paying off xxx
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