Wk8 run2 arghhhhhhhhh

Evening you lovely lot

Hope ure all having a "Good Friday"

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Arghhh where did the rest of my post go???

I was saying I really really struggled with today's run & I'm so worried about my first 5k run I am doing nxt Saturday & feel I'm gonna let down my team

[carerof Graduate]

really wish you good luck, i am doing 5k in May and worrying about dong that, let us know how you get on please.

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Thx lovelies xxx

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I wouldn't worry too much about the 5K run you are signed up for. The atmosphere on the day will probably help you through it and you can always take a few recovery walks. You could try changing your mindset about running and take a more philosophical view of it - just enjoy it for its own sake, as this can help take the pressure off. Also, as I'm signed up for a race myself in June I now tell myself that I'm an athlete in training - now that really does help improve my runs. Good luck with your next run and best wishes.

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Thank you Fitmo xxx