Evening you lovely lot
Hope ure all having a "Good Friday"
Evening you lovely lot
Hope ure all having a "Good Friday"
Arghhh where did the rest of my post go???
I was saying I really really struggled with today's run & I'm so worried about my first 5k run I am doing nxt Saturday & feel I'm gonna let down my team
really wish you good luck, i am doing 5k in May and worrying about dong that, let us know how you get on please.
Thx lovelies xxx
I wouldn't worry too much about the 5K run you are signed up for. The atmosphere on the day will probably help you through it and you can always take a few recovery walks. You could try changing your mindset about running and take a more philosophical view of it - just enjoy it for its own sake, as this can help take the pressure off. Also, as I'm signed up for a race myself in June I now tell myself that I'm an athlete in training - now that really does help improve my runs. Good luck with your next run and best wishes.
Thank you Fitmo xxx