After 8 months (with a 2 month break to nurse a damaged foot) I have completed to 3rd run of week 9!!!!!! Ran 5.02 in the 30 minutes, am so proud of this 66 year old body of mine
I made it to the end of my Graduation run - Couch to 5K
I made it to the end of my Graduation run
Written by
Segrie
Graduate
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4 Replies
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misswobbleGraduate
Whoooop whooppppppppp! Many congrats Segrie. Where's yer badge?????? Get it applied for by following the link on the right hand side of the screen >>>>>>>>>>>>>
(it's in the list of blue text headings)
I think we all probably get injuries of some kind along the way, I know I did, but you just have to hang in there and pick up where you left off, or in the case of some, have to start all over again. Folks do though, and it's all credit to them and the programme that we can do it
You should be very chuffed with yourself today. Reward yourself with a day off and a banana!
TomasGraduate
Wow, well done! Congratulations to you!!
no-excuseGraduate
Fantastic, well done! A great time too! Enjoy your running x
UllyrunnerGraduate
Congratulations! Feels amazing doesn't it? And with a time to be proud of.
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