Couch to 5K
52,952 members85,027 posts

warning starting c25k can lead to this

warning starting c25k can lead to this

so i set off today to do battle on the guided busway the plan was to try for st ives and back thats 12 there and 12 back i know im full if it however i wasnt for long tight calfs for the first 3 miles then a loo stop then left foot went numb so i had to stop again ,its a this point i was ready to stop but hell no and im glad i did got to 9 and turned round to head back loverly all good to 14 then evil runner in my head telling me to stop oh no i said so i run on ,a loverly runner came past me smile and laughed i didnt have the energy to tell here i was at mile 16 and by this time id developed my own personal shower .it killed me im glad ive done but i think a little more work for me happy running all

10 Replies
oldestnewest

Wow!! you did brilliantly! Well done!

Reply

cheers carole was hard work at the end getting close to 26 under 4hrs

Reply

blimey you are amazing, well done!

Reply

cheers jj was hard work near the end but im up for a 3.30 marathon time if i keep this up you should start adding a mile or half each week for your long runs this will help no end for your full m .well done for your run good job keep it up train hard run easy

Reply

Nice one. Did you bring your swimmers? Last I heard the path along the busway was routinely flooding.

Reply

only went to swavesey well just passed but the boys on the bikes were out

Reply

Well done!

Reply

Wow, you are amazing. Well done.

Reply

Excellent...Nice run, with what sounds like a fantastic pace.

Reply

cheers phil72 hopefully i will be hitting the 20 plus next time

Reply

You may also like...