I am alarmed yes I repeat alarmed at how far away I am from running 5 k in thirty minutes. Have to say I'm really really pleased that I can jog none stop for thirty minutes ! The only fly in the ointment was how little the distance was I'm embarrassed at how slow I am wow I never knew how slow I was then I had to go and be clever and get a pedometer anywho I just wanted to share that with the group and to see if anyone else has had the same experience ps I'm still going to jog though as I've shocked myself at how far I've come x x ps have no idea why I picked that pictures maybe giraffes a bit slow like me and they tend to lope :/
Last edited by Kags44
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