Knee is still no better, even wearing a knee brace I can't put full weight on the leg (..makes for interesting viewing for the guys I train on courses I'm sure!!)... It's over a week now with no running and the weight I've lost has come back on which is the biggest setback for me, I just want to get out there!! People have suggested I see my GP but I know I'll just be advised to rest up (...easier said than done when you have to work!!) Just need to try and stay positive that the pain will subside shortly.
Reet Royaled Off!!!!: Knee is still no better... - Couch to 5K
Reet Royaled Off!!!!
1 Reply
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ju-ju-Graduate
...see a physio...and get proper gait analysis for decent shoes????
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