Poppy shuffle done. 5k in 35 minutes, quite pleased with that. It's such a beautiful day and the Suffolk countryside is stunning just now. Thank you all for words of encouragement. I was quite nervous today, even though I do this shuffle 3 times a week, it meant more today because I was being sponsored. Raised £300 for Royal British Legion. Quite proud
Poppy Run for Royal British Legion: Poppy... - Couch to 5K
Poppy Run for Royal British Legion
![Oldwoman65 profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_696936734c244dfe9a2ac9f66648a3d7_637403519029900296.jpg)
![Oldwoman65 profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
![Buddhagal profile image](https://images.hu-production.be/avatars/3caacd481c9ca26f03d2a93e32a117af_small@2x_100x100.jpg)
WoW... fabulous post. Really, really pleased for you and Loving the groovy picture😁. 5k in 35 mins, amazing achievement. .you must feel really proud of yourself...and indeed so you should. And how wonderful to be supporting a great cause. Well done you. 👏👏👏👏👍👍👍🙋
Thank you. Considering I've never run/shuffled before in my life. I thought it was kill or cure to start in February just before I was 65. So glad I did, it hasn't killed me, yet, and I feel so great afterwards. I still can't quite believe it's me doing it 😂 Keep up all the good work through the winter months if possible everyone
![Irish-John profile image](https://images.hu-production.be/avatars/2197a0ba-609c-4ada-a963-2aecd3c04070_small@2x_100x100.jpg)
A great cause Well done and wishing you many more happy miles in your future
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
£300 raised, well done, you do NOT look like a old woman of 65 in that photograph, much younger, great run for you today. 😊 🏃🏾
![acountrycabbage profile image](https://images.hu-production.be/avatars/79f97833-9781-4dd2-9982-c1d4197d0951_small@2x_100x100.jpg)
Well done you! - and what a beautiful spot to run 😍
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
5km in 35 minutes is hardly a shuffle!
Well done, and for a worthy cause. 👍
![Mands50 profile image](https://images.hu-production.be/avatars/8f8d9cb2f0ff12ff8bb3b0dcb249abdf_small@2x_100x100.jpg)
Brilliant, well done x
Ps: I’d love to do 5k in 35 mins, my average at present is 38 mins and I’m 50. You’re doing great 👍