My legs felt really heavy after w8r3 so took a couple of days extra recovery. Really enjoyed the run on a bright and sunny Sunday morning. The view towards the Berwyn Mountains was impressive with the dusting of snow.
w9r1 completed: My legs felt really heavy after... - Couch to 5K
w9r1 completed
Written by
Ray801
Graduate
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3 Replies
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weighty80Graduate
Sounds great. Keep it up!
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