I cycle to work but never run! anywhere!! can only say I loved it
Well thats it we're off Bought myself a pair o... - Couch to 5K
Well thats it we're off Bought myself a pair of running shoes 50£s worth. And today I started the couch2-5k NHS program.
Brilliant - the hardest bit is getting started. Good luck, trust in Laura and come back here for encouragement and support. Keep us posted.
Welcome and well done in starting. The programme will change your life. We look forward to reading about your journey. Good luck.
Congratulations on discovering this far too secret way of changing your life for the good. The forum members are a group of newly messianic running junkies who will cheer you all the way. Good luck.
Keep running, keep posting.
Fantastic Keep posting on this forum because people soooo supportive 1st run the hardest so you now well on the way Happy running
Well done on getting started, looking forward to hearing about your progress
Fabulous... And good luck I think you're going to love it!!