Couch to 5K
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Nearly time to get ready for the next big quest

The interim quest is coming to an end this weekend. So it's time to get your thinking caps on for the

Love to run valentines Quest

It will be six weeks and you choose what it means to you. It's to help graduates keep going after they get their badge.

You can join anytime. So even if you graduate half way through the quest just post on the Monday and I will add your name. It's all about being inclusive regardless of times or distances. Even if your coming back from injury or the rotten bugs that have been about. It's a mojo helper.

Every week on a Monday there is a post that we can respond to. We are accountable to ourselves but it is set up to share our journeys

Legion has kindly set up a Jantastic team which will coincide with the quests so it is feasible to do both. Here is the link

Looking forward to putting all your names down on Monday

Rfc x

3 Replies

Not sure if you need us to re-join, but I am up for it again. Will check the posts tomorrow and put in my goals. Have joined the Jantastic team too, so a good start to keeping up the motivation in the new year. Thanks again for organisising this :)


I was thinking of starting a new thread tomorrow and then everyone could join in from there and hopefully we will get some new people as well.


That makes sense.


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