Haven't posted for a while, but I'm still here and still running. First anniversary of graduation run coming up next week closely followed by Herne Bay Race for Life - my first public run.
I'm back to running 4K on a regular basis (still takes me 32mins +). Still listening to Laura's Week 9 music - the "Original Salsa" really helps me get to the end. But as I finish the 4K, my phone loops back to Week 1 and the warm-up "This is the greatest day" - and you know what? It was. It hurt. I was nervous. I ran in secret and I could hardly get out of a chair for the next 48 hours - but it WAS the greatest day because it was the beginning of a new life.
I am so pleased I did it. It's still hard to get out of the door sometimes. It's really hard to fit in the time at the moment with work and the rest of my life. But it is SO worth it. I feel ten years younger than I did a year ago and I think I look better too. Can't stop telling people....