I'm one of those strange birds that likes to come out in the evening but I ran this morning. Had little energy and kept stopping. Half way round the darned hip went again. Had to half jog home against the wind with the sun in my eyes. I'm wondering if my shoes may be to blame for this recurrence? My hip was fine when I was on the programme. Since I've been going it alone it's been playing up. Longer distances? I did have gait analysis and was recommended Brooks Adrenaline GTS to correct my gait but they're £90! Bit much to see if they work!
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