I headed out early this morning to begin my first run of week 5. If I had been at home there would have been no way I would have been able to run this morning because I live on the south coast and it has been hit bad by the storms with lots of the area flooded or covered in debris.
I underestimated how much tougher the three 5 minute runs would be compared to week 4 especially as my warm up walk was up a very steep hill and by the time I reached the top my calves were burning. I managed to complete all three runs whilst being blown along by the blustery gales and the occasional hail shower.
I have two more runs up here before I go home, the last one being the 20 minute run 3 on the day we leave. I am in two minds as to what to do with that run, attempt it early morning before I leave or wait until I arrive home and run in the evening? It's the better of two evils to be honest, the first will mean challenging hills, the second will mean being fatigued after a 7 hour car journey!
What to do?