first run since i graduated i loved it feel like iv had a weight lifted from my shoulders . I loved c25k would not have done it without laura but this morning my own music just wanted to run and run big smile on my face no pressure . God week 1 i never thought i would feel this way . I am just going to run 3 times a week till new year then maybe try another podcast then work my way up to 10k with a bit of luck .
feeling free : first run since i graduated i... - Couch to 5K
feeling free
Written by
ned63
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
JenwrenarmGraduate
Way to go ned! Hope I feel like you soon! Well done. : )
Pleased to hear your enjoying your graduation run , nice to just run like you say no pressure . Keep it up .
Good to hear there is life after Laura!
MummysaurusGraduate
Feels fantastic doesn't it, enjoy and good luck with working your way to 10k
Fitfor60Graduate
Well done I tried one of the c25k+ podcast and promised myself if I didn't like it I would just switch Laura off But I did quite like it as felt it stretched me a little but with no pressure So I just do them occasionally as and when I feel l like it
LUVLEEJUGraduate
Hi Ned think I'm going to follow your plan . Just want to enjoy the experience of running without pressure and up to new year feels right . I'm doing my first post grad run today still can't believe I can now run
Not what you're looking for?
You may also like...
Feel Free to Contact me
If anyone needs any training advice feel free to contact me. Advice on anything,and willing to help...
Katherine's Quest week 1 - feel free to join
Welcome to Week 1
(27 September -8 November)
Week 1
I was so touched by this picture this weekend.
Love to Run Valentines Quest - Feel free to join
called
The Love to Run Valentines Quest.
For some of us,its time to get back into our running...
Bonkers for a Bank holiday - Feel free to join
I thought we would get some good runs in over the weekend.
Good luck and happy running to...
Hope Springs week 6 - Feel free to join
Springs Quest wk 6 - Feel free to join.
Got such a busy morning tomorrow so I thought I would get a...