These longs runs are a bit of a slog. Didn't want to do today's and didn't really enjoy being out there. HOWEVER, I could really see the progress I've made today because part of my route was the same as my first (unsuccessful) stab at W5R3 when I explicably ground to a halt half way through. I may not feel I'm going any faster, but I can tell I have a much better mental approach to the need to keep going. Just 4 runs left now before I graduate!!
W8R2 - getting there SLOWLY!: These longs runs... - Couch to 5K
W8R2 - getting there SLOWLY!
Written by
Hennith
Graduate
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4 Replies
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Good work we are at the same point now , I'm hopefully going to do last run of that wk in The morning ( weather permitting) well done , nearly there.
Run-raggedGraduate
Well done, all nearly there now.
Fitfor60Graduate
I did wk8r1 yesterday so just behind you and I run really slow --- but we ARE running so great progress in just a few weeks Congrats on completing when you werent enjoying run but hopefully you will enjoy next run. Good luck and I'll watch out for your graduation post
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