I haven't been doing my runs for about 4 weeks, possibly even longer the time has run away with me. I've been moving out and into uni (England to Scotland!) I've been here a couple of weeks now and have been a bit nervous to go out in my new surroundings, but I finally pushed myself!
The good news! I thought I wouldn't even be able to do the five minutes (I already did run 1) but didn't think I'd be ready to go on to run 2. I found it easier than when I first did it! Do you guys think it's a good idea to move on again or just do run 1 a couple of times before I start off on the longer runs?
I hope everyone's runs are going well!