hi i usually get up and run on empty early morning but today as both my little ones at school and playschool decided to drop off and run at 9am !
well it was the hardest run ever and i stopped and walked about three times !!
so my question is was this hard because today i had been up over two hours with no food then tried to run .So i was wondering what you morning runners do for eating as dont want to make myself sick by eating but would love to at least get round half a hour without stopping.
Or is it just mind over matter and i should still be able to run before eating at 9ish