I've just done my 3rd run of week 2. I'm feeling pleased with myself because I'm still going and I'm pushing myself, especially on the last run of the session. I haven't looked ahead to see what I have to do next week (I've decided that running on Sundays, Tuesdays and Thursdays suits my schedule) as I know that having done the whole thing last year I will be able to do it, whatever it is and there's no point frightening myself with how much longer the runs are going to be. This time last year I could run for 30 minutes at a time, so I know I have it in me. I just need to tease it out of myself gently by following the programme!
End of Week 2 second time around: I've just done... - Couch to 5K
End of Week 2 second time around
Good for you ! I tended not to look ahead either,though I sometimes got more than an inkling of what was to come from reading what others were posting...but usually it was a nice surprise ....haha
Good luck...you'll get there again !
I did my w2 r3 today too. But I have looked ahead. I am due to run with a friend on Saturday, so wanted to know what I was scheduled to do...actually, I have looked at all of the weeks so it want just for the run on Saturday! I saw the time and was concerned about doing it, so instead of running the 1.5 mins I ran the week 3 longer time....and it was fine! Like, really fine!!! So surprised! I deliberately haven't said what the longer time is so I don't ruin the surprise for you!!! In fact, I nearly ran a full minute past the longer time! Shocked! It's funny how we all like to do different things...love the differences! X