I graduated a month ago, having done all 3 runs of week 9. Since then I have been repeating that run on alternate days. My new Endomondo indicates my distance as only 3.68km which is way short of 5km. Google map measured it at 4.4km so I have been a long way off being up to the Parkrun at which I failed miserably if I've really only been going 3.68km on a run.
Recommendations on how to get up to the 5k distance would be greatly appreciated.
I have downloaded Stamina but not used it yet.