On holiday in Portugal and well I couldn't wait for a run in the morning so popped out for a bit of an explore of the area and really enjoyed kind of trail running along and up and down the dirt tracks of the cliffs.
Fab, must do some trail running in blighty when I get home
Particularly like having my arms out for balance and the difference in movement to normal running.
Beautiful island lanzarote as you'll know and you're guaranteed a breeze. Enjoy your break, the English weather should have truly ended summer by next week brrrrr...
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