Couch to 5K

11 Convincing Reasons to Start Running

11 Convincing Reasons to Start Running

Sunny day, clear weather and breeze blowing - a perfect day for running and cardio exercise. You would love to put on your shoes and go for a run. But there are no perfect situations or perfect picturesque to run all the time. If you want to start a running habit, the perfect weather will not always be there to convince you. You would need more reasons to motivate yourself to sweat out when the weather is not perfect.

This is why we have put down a list of 11 Reasons that shall convince you to run daily.


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