I've just started week 4 and really struggled with the breathing. I've been fine so far and tried to slow my breathing down and regulate it to my steps but half way through the last 5 minutes I just had to stop, my heart felt like it was going to pop out of my chest. I'm quite active normally, go to the gym and I love zumba so I don't think it's my fitness levels. Feeling a bit deflated x
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