Couch to 5K
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Only one run to go !!

W9R2 finally done. Tummy bug ,too much work and the heat meant this run was delayed till today. Well actually if I'm honest I just couldn't face going out in the heat .

But my run today was far easier than navigating the new website. Interesting to find I am only one day old having only been born yesterday :-(.

Hope the teething problems soon get sorted out.

Uploaded a new picture .

I can proudly say I now actually move much quicker than a penguin but not sure I have yet reached their level of endurance. :-) xx

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Love the tags!!

Hopefully the graduate badges will be back in time for w9r3.

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