Oh no it's rest day and my right achilles is a bit tingly and making its presence felt. I should do week 7 run 2 in the morning- Sunday!! I will just have to see how it feels when I wake up. May have to wait till Monday- I am stretching whenever I think of it which should help. Ho hum want to get fit (and thinner) NOT injured.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.