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Couch to 5K
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The finish line is getting far

After my Race for Life I thought it would be really 2 weeks left for me to graduate. But the rainy weather and some much needed rest pushed me back to only being able to start week 9 yesterday.

Within 10 minutes running on the treadmill I gave up. My knee was paining, my heart rate was much higher than usual and a general feeling of discomfort pushed me to the static bicycle to finish the half hour (given that I was at the gym I better make up that half hour of exercise).

Did anyone else feel like this on their last week?!?

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