Being a bit of a wazuck, I stupidly ignore my wife's advice to only weigh myself ONCE per week and tend to jump on every morning (starkers of course) and then bawl ;
"I've only lost a flamin' pound!"
WIFE "When did you last weigh yourself?"
WIFE "Idiot!" (followed by raised eyes to heaven)
But I have noticed my belt being too loose of late! Oh yessssss! I've read it here in the Blogosphere that muscle weighs more than fat BUT that inches do start to disappear from your waist. I can report to you all that this is actually the case (in my case anyway). I'm still waiting to see the Greek God body appear in my mirror, but at least I'm running, sweating like a horse and burning calories.
As an unknown smug American lycra clad TV presenter once said "Sweat my friends is FAT crying!"
Cue violent throwing up.....Sorry.