I have never been able to run very far, as a teenager I was always tried to get out of cross country. I was given an IPOD shuffle for my 40th birthday and I had heard of the c25K. A friend of mine is such an inspiration I thought I would give it a go. I love it, the first week was hard, but the first time I ran for 5 mins I couldn't stop smiling. I am on ,my last run on week 7 and I still can't believe I can run for 25mins. To anyone who has just started the personal achievement you get from the programme is amazing and you want to do more......
I never thought I would be able to get this far - Couch to 5K
I never thought I would be able to get this far
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TerryAnne
Graduate
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Well done, it is great to feel that sense of achievement. Graduation next.
![Crismatlotta profile image](https://images.hu-production.be/avatars/4d75070d5d0298d7142549d7e807fe0e_small@2x_100x100.jpg)
CrismatlottaGraduate
It's pretty amazing how well the program works isn't it? I find this community a great source of help and support too. Well done for getting this far. Couple more weeks to go!
![TerryAnne profile image](https://images.hu-production.be/avatars/c0c1a2daca99b5ed95955b51b2d559c4_small@2x_100x100.jpg)
TerryAnneGraduate
Thank you for your support !
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