I am so pleased with myself. The interval sessions were good and not even a struggle to complete the runs so far on week 5. Amazing when I look back to starting in week1.
Wow......... The programme is working! :-) wk5... - Couch to 5K
Wow......... The programme is working! :-) wk5 run2
3 Replies
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Isn't it good when look back over the programme and especially back to those early weeks and they really were just a few short weeks ago.
Keep it up &happy running
BeekGraduate
Hi Purbrookian! You must be feeling pretty chuffed with yourself. WELL DONE! I should be starting W5 on Sunday (if my full on busy weekend will allow) and I am thankful that you and MatthewW are posting on how well you are both coping with it. Thanks both of you for the confidence boost!
CanidoitGraduate
Keep reading your blogs. It reminds you how far you've come. Well done.
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