W8 R3: That's week 8 done.. yeh.. It was a... - Couch to 5K

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W8 R3

Lizzyca profile image
LizzycaGraduate
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That's week 8 done.. yeh.. It was a better run this evening, was debating whether I should go out or not but so glad I did. Seems I just missed the rain too. I always seem find the final run of the week easier whether its psychological or not I'm not sure. Week 9 and final week starts hopefully Friday weather permitting.

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Lizzyca
Graduate
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