Went out on my own in the rain this morning, hubby not feeling good. Thought I would try my pesky hill again but sad to say it beat me and I had to walk a bit. I did 3.06k in 33mins, slow I know but bearing in mind when I run from home its hills both ways. Added a few more songs to my playlist last night thanks to Dellacat asking the question, thanks for all the suggestions. Pat
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.