I completed my third run on Week 2 this morning and boy did it feel good! I'm using Endomondo to take strategic measurements of my progress and have already made a teensy bit of progress on my time - not much, but a bit. I'm actually feeling like a runner now in just two weeks - not a good one, but a perfectly decent average one. PLUS....I've managed to lose a couple of Aged 50 middle aged pounds over the two weeks which I am very pleased about.
I have one question for you - my legs today (and the other day after the 2nd run) feel really weird. Aches and very slight buzzing pains. Is this usual?
I look forward to your replies.