Look out wk4, I am coming for you!: Here I am... - Couch to 5K

Couch to 5K

133,848 members159,292 posts

Look out wk4, I am coming for you!

Belles17 profile image
0 Replies

Here I am again. I started in October last year, got to wk3 r2 and succumbed to a chest infection followed by 3 weeks of flu. Determined to go on I started again from scratch in March and got to - go on guess, yep, it was wk3 r2 and my back went. Not just a niggle, this was real I can't even sit down pain. Amazing medicine from my GP fixed the problem and I re-did wk3 r2. I have also now just finished wk3 so looking forward??? to wk4.

It's strange but I didn't want to blog again until I'd passed the stage previously. Must be that competitive edge coming through.

Anyway, I just wanted to say your blogs and encouragement for other runners is what has kept me going and keeping positive about running. Well done everyone who takes the time to resond. I've been talking a colleague into trying this programme and really promoted the blogging. Good luck with whatever stage you are at.

Written by
Belles17 profile image
Belles17
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Puffy and tight feeling in hands . . why?

Just completed R2 WK3 . . Not finding it easy but have managed to complete each session so far. I...

You look sweaty

Just been accused by significant other of looking very sweaty! He of course having not been running...

Wk4 r1 - I don't believe it!

Hi everyone. This is my first post, so be gentle... I have just come back from my run and I am...

Wk3 R2&3 - Still here

Morning all Been a hectic few days, hence I've not been online much, but I thought I'd better make...

W4 r2 accidentally became W5 R1....do I go back to W4 r2 or skip onto W5 r2 next time out?

So title pretty much sums it up. due to a mix-up where my ipod deleted the W4 programme I started...